Yes! Our programs are designed for all fitness levels — from beginners to advanced. Our trainers guide you through each movement and ensure your posture and pace are perfect.

We offer both! You can join group sessions for motivation or choose personal coaching for one-on-one guidance tailored to your goals.

Each session lasts around 40–45 minutes, including warm-up and cool-down stretches. It’s perfect for people with busy schedules in Vellore.

Not necessarily. Most Organic Workouts sessions are designed using bodyweight exercises. However, you can use light dumbbells or resistance bands if you already have them.

Yes! We provide personalized diet guidance based on your fitness goals, whether you’re focusing on weight loss, muscle gain, or overall wellness.

Most members from Vellore notice visible results within 4–6 weeks — including improved stamina, fat loss, and better posture — if they stay consistent with both workouts and nutrition.

Yes, we offer a free trial session so you can experience our training style and see how it fits your routine before enrolling full-time.